HIT’EM WHERE THEY AIN’T….CHOLESTEROL IS NOW ‘OK’ IN THE DIET

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Wee Willie Keeler of the Baltimore Orioles had it right…..when he said to ‘Hit’em where they ain’t’; and now the official advice from the US Department of Health is that cholesterol in the diet is not a problem. Don’t get confused….cholesterol is still a concern, it’s just that most cholesterol (80+%) is made by your …

FIX YOUR BRAIN

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I am envisioning a day when my older patients with significant neurologic issues (Parkinson’s, Alzheimer’s, Dementias and Memory Decline of various types) will return to class to improve their brains and physical constitution.   They’ll go back to school….and they’ll like it!   This school would be called DDA …..Dr. Doug’s Academy (I’m riffing on an idea …

SUPERBUGS AT UCLA MAKE THE NEWS

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Resistant bacteria are constantly emerging in the real world.   In the hospital, the pressures that broad-spectrum antibiotics apply to bacteria reproduction makes the bacteria ripe to respond with novel and aggressive resistance strategies. The recent UCLA Reagan Medical Center scare has brought this issue to light.  This highly resistant germ, is called a CRE infections, …

DID YOU TOUCH THAT FOMITE???? WONDER WHAT I’M TALKING ABOUT….READ ON

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When the flu season is high and viruses are all around us, it’s time to be careful of fomites. Fomites are objects that have germs on them and that allow the germs to transfer from one person to another; So…..a doorknob is a fomite;  A shopping-cart handle is a fomite.  The handles on your favorite …

A PATIENT ASKS: “WHAT DO I DO ABOUT THE RECENT MEASLES OUTBREAK AT DISNEYLAND AND BEYOND?”

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What do I do about the recent measles outbreak at Disneyland?  Does it affect me in any way?  I’m concerned as the news continues to report about it…..BSL MY RESPONSE: Measles is a highly contagious virus characterized by fever, rash, and often pneumonia.  It has been virtually eliminated from the United States through widespread vaccination …

NEED HELP WITH SWELLING?

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    Compression stockings can be helpful in patients with edema (swelling) but often these socks are uncomfortable and unsightly, so they are avoided despite potentially offering some benefits.  Although diuretics can also be helpful in this situation, they may do an incomplete job or they just cannot be tolerated or are ineffective, so that stockings …

WHAT IS NUTRITIONAL IMMUNITY?

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Nutritional Immunity is a natural method for fighting infection, a defense that the body has developed to rob viruses and bacteria of vitally needed nutritional substances and thus prevent their ability to reproduce and cause infection. Researchers have reported that the body’s defenses fight with bacterial over iron molecules, to prevent the bacteria from obtaining …

BRAVO ROBERT !! YOU ARE MAKING A DIFFERENCE

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Robert Alico is a patient of ours who is making a difference through his commitment to  fund research into an little known condition called SCAD …Spontaneous Coronary Artery Dissection.   Through his effort, Robert has been begun this much needed discussion, brought about awareness, and provided funds to promote research.   Below….is his open letter to the …